HELLO DINNER SUMMER MENU


WILD SALMON 
 Wild salmon baked with fresh herbs and lemon alongside roasted Yukon gold potatoes and fresh broccoli. Served with Hello Flavor! Clarified Butter           

Detox /Available Low Carb or Keto    10.00  

BEEF TENDERLOIN
  Seasoned and slow roasted beef tenderloin with oven roasted potatoes and baby green beans. Served with au jus and house made steak sauce  

 Paleo/Grain Free/Available Low Carb or Keto   10.00

CHARRO CHICKEN BOWL   
A big bowl of brown rice, seasoned pinto beans, crispy romaine and sauteed veggies.Topped with tender shredded chicken slow cooked with Mexican herbs, spices and fresh lime. Served with Roasted Veggie pico De Gallo

Available Low Carb or Keto    9.00

CHICKEN ALFREDO ZOODLES  
 Fresh veggie “Noodles” with our amazing, creamy, dairy-free Alfredo and your choice of tender chicken, wild salmon or shrimp!  

Keto/Detox/Low Carb/Grain Free/Contains Nuts     8.50   

THAI TURKEY LETTUCE WRAPS     
Satay seasoned turkey and veggies served with crispy romaine lettuce wraps. Served with a side of “creamy” Sriracha sauce to spice things up!                                                                       

 Contains Nuts/Detox/Paleo/Low Carb/Grain free/Keto/Spicy       8.00

GREEN CURRY CHICKEN

  Thai -style green curry coconut sauce with tender chicken and tons of veggies

Keto/Detox/Low Carb/Grain Free/Contains Shellfish/Spicy    8.50   

WILD SALMON CAKE   
 Perfectly seasoned wild salmon baked with fresh herbs and served with baby green beans and lemon dill clean tartar sauce              

Detox/Paleo/Low Carb/Low Fat/Grain Free      T 8.25

BACON & BUTTER CHICKEN   
Keto-style! Tender chicken breast and turkey bacon bits on top of fresh spinach and veggie “rice” with a side of amazing Hello Flavor! clarified butter       

 Detox/Keto/Low Carb/Grain Free    T 7.50  

SUPERFOOD VEGGIE BOWL
   Brown rice & quinoa on a bed of shredded kale, broccoli and Brussels and topped with roasted sweet potatoes, edamame and toasted almonds. Served with almond satay dressing and creamy Sriracha    Contains Soy/Vegan/Contains Nuts      9.00

SHEPHERD’S PIE  
 Ground turkey and veggies seasoned just right and topped with a potato-cauliflower crust                                                    Detox/Paleo/Low Carb/Low Fat/Grain free          7.50

CRANBERRY CHICKEN SALAD  
 All natural chicken breast and Craisins with celery, lemon and egg free non-gmo Just Mayo! on top of crisp romaine – A customer favorite!               

 Detox/Paleo/Low Carb/Grain Free             8.00

WARM CHICKEN CAESAR SALAD  
 Natural chicken breast in our house made clean Caesar dressing and served with crisp greens, fresh summer tomatoes and cucumbers   

 Keto/Detox/Low Carb/Grain Free/Contains Nuts     8.50    

PULLED PORK   
Pork sirloin slow simmered in apple cider and our clean BBQ sauce. Served with roasted sweet potatoes and an extra side of clean BBQ for dunking   

Paleo/Low Carb/Grain Free           7.50

SLOW ROASTED PORK SIRLOIN
   All-natural pork sirloin cooked low and slow until super tender and served with Yukon gold smashed potatoes and baby carrots   

 Paleo/Low Carb/Grain free/ Available Keto              8.00

TURKEY MEATLOAF 
  Super clean gluten free classic served with sweet tiny peas, Yukon gold mashers & clean ketchup   Contains Egg/Paleo/Low Carb/Low Fat/Grain Free/Available Keto         8.00

SNACKS & SWEET TREATS

BROWNIE BATTER DIPPER  
 Sweet & Salty! Creamy dark chocolate dip with light crispy pretzels and sweet apple slices       Detox/Vegan    4.00

THE LUCKY PEAK 
  All-natural cheese, grapes and gluten free nut thin crackers with almonds.  Contains Nuts & Dairy   4.00

CHOCOLATE CHIP CHEESECAKE DIPPER  

 Dairy & egg free creamy deliciousness served over crunchy banana chips!  Leave it to Hello Dinner to find a way to make cheesecake healthy and delicious!  Contains Nuts/Detox/Paleo       4.00

THE GREENBELT 
  Apple and celery slices paired with creamy almond butter and Craisins                      

                                                Contains Nuts/Detox/Paleo/Low Carb/Grain Free          4.00

FRUIT & NUTs
  Fresh seasonal fruit, raw nuts & seeds and a bite of dark chocolate!

Contains Nuts/Detox/Paleo/Grain Free      3.00

EAGLE ISLAND
Stevia sweetened Greek yogurt topped with chia, fresh berries & GF granola   Contains Dairy

BREAKFAST

ACAI BOWL 
  House made Acai sorbet topped with sweet berries, & fruit, toasted nuts and served with a side of crunchy GF granola            Vegan/Contains Nuts        7.50

BREAKFAST SAMMICH
  Local cage free scramblers and lean turkey sausage, all natural cheese and turkey bacon piled on a GF bagel            Contains Egg      7.00

COUNTRY BREAKFAST BOWL  
 Nitrate free turkey bacon & sausage and local cage free scrambled eggs on a seasoned mashed potato crust with a side of country gravy!       

Contains Egg/Paleo        6.00

BREAKFAST FRIED RICE 
Organic brown rice scrambled with veggies, zesty turkey and local cage free eggs    Contains Egg      6.00

SWEET POTATO HASH  
 Roasted sweet potatoes scrambled with local cage free eggs and a touch of cheese   

Contains Dairy & Egg       6.00

HELLO SMOOTHIES
Plant-based protein in lots of fun flavors to speed up your morning routine! Pre-blended and packed ready to go – no noisy blender needed! Dairy free        Detox/Paleo/Vegan     7.75

BUILD YOUR OWN OATS   
Real vanilla, cinnamon and GF oats beefed up with flax, hemp hearts, and chia with an added boost of vegan protein. Add your choice of toppings: berries, GF granola & nuts or creamy almond butter    

Detox/Vegan   6.00​



 Welcome to Hello Dinner! We create fully-cooked ,ready-to-eat, delicious, chef-crafted meals with nutrient dense, gluten-free ingredients for delivery right to your front door! Orders are due by midnight the day prior for delivery Monday – Friday! Delivery available to Boise, Eagle or Meridian. Deliveries are from 2-7pm. You MUST leave a large cooler & ice packs on your porch for deliveries or your original payment method will be charged 7.00 per bag. 

Use code HELLOWNEWBIE for 10% off your first order!